Recipes

Monday, August 30, 2010

Arnoux's Famous Chocolate Milkshake

Yummy and Good For You! Loved by kids and adults alike. This vegan, raw recipe is a delicious, healthy way to begin your day.

Young Coconuts are PROVEN to prevent heart disease – see the work of Dr. Bruce Fife for details. Arnoux's Famous Chocolate Milkshake will keep in the refrigerator up to 4 days, though we’re sure you’ll finish it long before that!  We store ours in a glass jar.

    · Meat from 3 young coconuts*
    · 1T raw cacao powder
    · 1-3 T raw agave nectar or honey
    · Vanilla extract to taste (or try ½ of a raw vanilla bean)
    · Dash of Celtic sea salt
    · 5-6 ice cubes

Blend – use a Total Blender or Vitamix for best results with all of our blended recipes.

*Young coconuts can be found at health food stores or often at ethnic markets. They have already had much of the shell removed, so are white, not brown, and are wrapped in plastic wrap. Eat the meat inside, and be sure to drink the water inside or use in recipes. Throw the shell away.

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