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Q: Carter and I would like to know if yogurt is a healthy addition to our diet and if so, what are the benefits? What kind of yogurt would you recommend if we were to include yogurt in our diet?
If it's yogurt made from pasteurized cow milk it's not a healthy addition. The probiotics inside do not counteract the toxicity of the dairy nearly enough to make it "good" for you. It certainly won't raise your energy levels AND, I do recommend yogurt. Raw yogurt. Almond yogurt, coconut yogurt, YUM!!
My broken heart... I had gone through a break up. I didn't know this class dealt with emotional stuff. I got over a broken heart that I had been trying to get over for a year. I've checked myself everyday now for the past month to see if it is really gone, because I just can't believe it. That alone is worth every bit of this course."
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June 9th-10th, San Diego The Solution Weekend 
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July 14-15, Los Angeles The Solution Weekend
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September 14-15 Orange County The Solution Weekend
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